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Training Techniques




1 Day

About the Course

The SSI Training Techniques course will help you discover your strengths and weaknesses and create a personalized training plan to better your freediving performance. Progress faster in your freediving by becoming more efficient and learning tips and tricks of the pros to holding your breath longer. SSI’s Training Techniques freediving course will help you discover the next level in breath-holding training and earn your Training Techniques Specialty certification today.


Academic Session, Pool, Lunch break, Pool, Dry Session

What to Expect?

Dry breath hold training, DYN tables, learn how to build your own tables tailored to your needs and abilities.


1 Day

Price Includes:

Includes all fees, manuals and international SSI certification

Complete the course as per the standards.



Have an SSI Pool Freediving certification or equivalent from a recognized training agency.

9am - 4:30pm

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